The Harm Reduction Planner by Nalgona Positivity Pride
Designed with care and intention by Nalgona Positivity Pride, this printable PDF harm reduction planner is your essential companion for navigating your harm reduction journey. Whether you are setting personal wellness goals, managing risky behaviors, or reflecting on your progress, this planner provides the tools you need to build a safer and more sustainable life.
Proceeds from sales will go to support our 2 free to the community support groups: The Eating Disorder Harm Reduction Circle & Sage and Spoon. Thank you for your support.
What You’ll Get:
Comprehensive Monthly Behavior Tracker
Gain a clearer understanding of your patterns and engagement levels with risky behaviors. The easy-to-use tracking system breaks down activity into morning, afternoon, and night, helping you identify trends and set realistic goals.Daily and Weekly Goal Setting
Plan out harm reduction steps and objectives in a manageable way. These prompts encourage self-reflection and actionable strategies, making goal-setting feel achievable and supportive.Annual Goal Setting Sheet
Outline your long-term aspirations and track your progress month by month. This page provides space to reflect, prioritize, and align your goals with your harm reduction and personal wellness journey.Customizable Reflection Pages
Weekly check-ins allow you to reflect on successes, challenges, and adjustments. Questions guide you to assess physical, emotional, and behavioral factors, ensuring an integrated approach to harm reduction.Practical Tools for Everyday Use
Includes features such as risk behavior management tips, wellness prompts, and harm reduction strategies to help you stay grounded and safe in your practices.
Available for Instant Download
💾 PDF Format
📄16 Pages
🖨️ Printable on Standard Letter Paper (8.5" x 11")
📅 Digital and Customizable
Why This Planner?
Harm reduction isn’t just about managing behaviors; it’s about building a life worth living. This planner is thoughtfully crafted to support individuals navigating harm reduction, sobriety, or wellness goals. Each section empowers you to take control of your journey while offering compassion and understanding at every step.
Key Features:
Designed by Nalgona Positivity Pride, a trusted advocate in harm reduction and eating disorder education.
Printable and reusable, allowing for continuous self-growth and planning.
Covers a wide range of needs, including eating disorders, substance use, and mental health.
A perfect resource for individuals and providers alike.
How to Use:
Print the pages that resonate most with your current goals, or use the entire planner as a comprehensive tool. Whether you’re reflecting daily, setting weekly goals, or monitoring monthly progress, this planner meets you where you are.
Designed with care and intention by Nalgona Positivity Pride, this printable PDF harm reduction planner is your essential companion for navigating your harm reduction journey. Whether you are setting personal wellness goals, managing risky behaviors, or reflecting on your progress, this planner provides the tools you need to build a safer and more sustainable life.
Proceeds from sales will go to support our 2 free to the community support groups: The Eating Disorder Harm Reduction Circle & Sage and Spoon. Thank you for your support.
What You’ll Get:
Comprehensive Monthly Behavior Tracker
Gain a clearer understanding of your patterns and engagement levels with risky behaviors. The easy-to-use tracking system breaks down activity into morning, afternoon, and night, helping you identify trends and set realistic goals.Daily and Weekly Goal Setting
Plan out harm reduction steps and objectives in a manageable way. These prompts encourage self-reflection and actionable strategies, making goal-setting feel achievable and supportive.Annual Goal Setting Sheet
Outline your long-term aspirations and track your progress month by month. This page provides space to reflect, prioritize, and align your goals with your harm reduction and personal wellness journey.Customizable Reflection Pages
Weekly check-ins allow you to reflect on successes, challenges, and adjustments. Questions guide you to assess physical, emotional, and behavioral factors, ensuring an integrated approach to harm reduction.Practical Tools for Everyday Use
Includes features such as risk behavior management tips, wellness prompts, and harm reduction strategies to help you stay grounded and safe in your practices.
Available for Instant Download
💾 PDF Format
📄16 Pages
🖨️ Printable on Standard Letter Paper (8.5" x 11")
📅 Digital and Customizable
Why This Planner?
Harm reduction isn’t just about managing behaviors; it’s about building a life worth living. This planner is thoughtfully crafted to support individuals navigating harm reduction, sobriety, or wellness goals. Each section empowers you to take control of your journey while offering compassion and understanding at every step.
Key Features:
Designed by Nalgona Positivity Pride, a trusted advocate in harm reduction and eating disorder education.
Printable and reusable, allowing for continuous self-growth and planning.
Covers a wide range of needs, including eating disorders, substance use, and mental health.
A perfect resource for individuals and providers alike.
How to Use:
Print the pages that resonate most with your current goals, or use the entire planner as a comprehensive tool. Whether you’re reflecting daily, setting weekly goals, or monitoring monthly progress, this planner meets you where you are.
Designed with care and intention by Nalgona Positivity Pride, this printable PDF harm reduction planner is your essential companion for navigating your harm reduction journey. Whether you are setting personal wellness goals, managing risky behaviors, or reflecting on your progress, this planner provides the tools you need to build a safer and more sustainable life.
Proceeds from sales will go to support our 2 free to the community support groups: The Eating Disorder Harm Reduction Circle & Sage and Spoon. Thank you for your support.
What You’ll Get:
Comprehensive Monthly Behavior Tracker
Gain a clearer understanding of your patterns and engagement levels with risky behaviors. The easy-to-use tracking system breaks down activity into morning, afternoon, and night, helping you identify trends and set realistic goals.Daily and Weekly Goal Setting
Plan out harm reduction steps and objectives in a manageable way. These prompts encourage self-reflection and actionable strategies, making goal-setting feel achievable and supportive.Annual Goal Setting Sheet
Outline your long-term aspirations and track your progress month by month. This page provides space to reflect, prioritize, and align your goals with your harm reduction and personal wellness journey.Customizable Reflection Pages
Weekly check-ins allow you to reflect on successes, challenges, and adjustments. Questions guide you to assess physical, emotional, and behavioral factors, ensuring an integrated approach to harm reduction.Practical Tools for Everyday Use
Includes features such as risk behavior management tips, wellness prompts, and harm reduction strategies to help you stay grounded and safe in your practices.
Available for Instant Download
💾 PDF Format
📄16 Pages
🖨️ Printable on Standard Letter Paper (8.5" x 11")
📅 Digital and Customizable
Why This Planner?
Harm reduction isn’t just about managing behaviors; it’s about building a life worth living. This planner is thoughtfully crafted to support individuals navigating harm reduction, sobriety, or wellness goals. Each section empowers you to take control of your journey while offering compassion and understanding at every step.
Key Features:
Designed by Nalgona Positivity Pride, a trusted advocate in harm reduction and eating disorder education.
Printable and reusable, allowing for continuous self-growth and planning.
Covers a wide range of needs, including eating disorders, substance use, and mental health.
A perfect resource for individuals and providers alike.
How to Use:
Print the pages that resonate most with your current goals, or use the entire planner as a comprehensive tool. Whether you’re reflecting daily, setting weekly goals, or monitoring monthly progress, this planner meets you where you are.
